B Complex vitamins are needed for the metabolism of carbohydrates, fats and proteins, which convert food into energy.*
Adults, take two (2) tablets daily, preferably with a meal or as directed by a healthcare practitioner.
Serving Size: 2 Tablets | ||
Amount Per Serving | %DV | |
Vitamin C (as L-ascorbic acid) | 500 mg | 833% |
Thiamin (vitamin B1) (as thiamin mononitrate) | 10 mg | 667% |
Riboflavin (vitamin B2) | 10 mg | 588% |
Niacin (vitamin B3) (as niacinamide) | 100 mg | 500% |
Vitamin B6 (as pyridoxine HCI) | 10 mg | 500% |
Folic Acid | 100 mcg | 25% |
Vitamin B12 (as cobalamin) | 25 mcg | 417% |
Biotin (as D-biotin) | 25 mcg | 8% |
Pantothenic Acid (vitamin B5) (as D-Ca pantothenate) | 100 mg | 1000% |
Inositol | 100 mg | ** |
Choline (as choline bitartrate) | 41 mg | ** |
Natural Powdered Blend (kelp [plant], acerola complex [fruit], alfalfa [leaf and stems], parsley [leaf], rose hips [fruit], watercress [herb]) | 13 mg | ** |
*Daily Value (DV) not established |
Microcrystalline Cellulose, Vegetable Cellulose, Silica, Vegetable Stearic Acid, Titanium Dioxide (Color), Vegetable Magnesium Stearate, Vegetable Glycerin.
Gluten, Wheat, Yeast, Sugar, Salt, Artificial Flavors, Artificial Preservatives
If you are pregnant, nursing, taking any medications or have any medical condition, please consult your healthcare practitioner before taking any dietary supplement. Keep out of reach of children. Store at room temperature. Do not use if outer bottle seal is missing or damaged.
Solgar’s KOF-K certification # K-1250
Size: 100 UPC 033984002005
Size: 250 UPC 033984002012
For 75 years Solgar® has been committed to quality, health, and well-being. Our ongoing mission is to create the finest nutritional supplements in small batches, made possible through tireless research, using only the finest raw materials.
When it comes to quality, Solgar® is The Gold Standard.
It has been our guiding principle since 1947 and is deeply ingrained in every step we take.