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8 Important Vitamins & Supplements for Women Over 40
Discover the essential vitamins, nutrients, and supplements for women over 40 and 50. Find supplements that support women’s health and wellbeing as you age.
6 Important Vitamins & Supplements for Men Over 40
Learn about some of the most important vitamins & nutrients for men over 40, like zinc and CoQ10, as well as some of our top supplement recommendations.
Does Magnesium Support Heart Health?
Discover how magnesium influences heart health and may regulate heart rate.* Explore Solgar's magnesium supplements for cardiovascular support.
Aging & Sleep: The Science Behind Why You May Have Trouble Sleeping
Discover why older adults have more trouble sleeping as they age and science-backed solutions to help you get a good night’s sleep.
6 Vitamins & Supplements You May Want This Winter
Discover the top vitamins and supplements you may need to stay healthy this winter. Learn how to support your immune system, combat winter fatigue, and maintain glowing skin.
When Is the Best Time to Take a Multivitamin? & Other Commonly Asked Questions
Discover the answers to your burning questions about multivitamins. From the best time to take them to whether or not it should have iron, we've got you covered. Explore the world of multivitamins and make an informed choice.
Why Am I So Tired All The Time? 7 Questions to Ask Yourself When Experiencing Occasional Fatigue
Sometimes, feeling tired all day every day is not normal. If you’ve been experiencing tiredness but aren't sure why, ask yourself these eight questions to find the root of your fatigue.
5 Multivitamin Must-Haves: What to Look For in a Multivitamin
How to choose the right multivitamin for your age and sex. What nutrients to look for, key qualities it should have, and more.
Why Collagen & Hyaluronic Acid are the Most Underrated Joint Health Supplements
Collagen and hyaluronic acid are well-known in the skincare world, but they’re just as important for joint health.
What Women Need to Know About Bone Remodeling
What does bone modeling and remodeling? What does “peak bone mass” mean? We dive into each of these terms and explain why they are so important for supporting women’s bone health.